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Spring Fruits
Check out the calories in spring fruits . . السعرات الحرارية في فاكهة فصل الربيع: ٤ س.ح. في حبة الجنارك ٦ س.ح. في حبة الفريز ٨ س.ح. في...
lamamattar01
Sep 13, 2020
1 min read
The 70/30 Rule
The 70/30 rule: diet and exercise go hand in hand. Losing or gaining weight results from exercising (30%) and making changes to your meal...
lamamattar01
Jan 23, 2020
1 min read
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